It’s National Relaxation Day 2023!

Happy National Relaxation Day!

Over the last few blogposts, the theme has been all about Life Balance.

National Relaxation Day is the perfect opportunity to add more balance in your life if you typically find it hard to make relaxation a priority in your life.

Of course, just one day out of a year of relaxation time doesn’t make for a balanced life, but it can shine the light on ways you can add more “down time” to your schedule on a regular basis.

Personally, I need this day, as I’ve been in the midst of juggling many things on my to do list as my husband and I get ready for 2 long hikes in September.

In the next blogpost, you’ll find some suggestions for making this particular day special for you.


These ideas are definitely not limited to this particular day, as incorporating relaxation into your daily life, in even small increments is most beneficial.

But why not gift yourself one of these ways of relaxing today, whether after your workday or sometime during your day for a relaxing break.

Something special for you:

And, please take advantage of the 2 new short audios I created for you.

They are designed to give you a boost of relaxation and rejuvenation in just a short amount of time-so you no longer can say: “I don’t have time to relax.”

I’m even giving you a 2 for the price of 1 relaxing deal, which makes it easy to choose to purchase these audios without any financial worries or stress.

Check out this relaxing deal right here!

Wishing you a relaxing National Relaxation Day…and a relaxing rest of the summer.

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