Self Quiz & Article by Jackie Foskett Habitual lateness. Extreme disorganization. Not following up sales leads. Eating foods not on your food plan. Self-sabotage takes on a variety of guises and affects people of all ages, professions and economic levels. But it always leads to our not living the life we want for ourselves. Take […]
Author Archive | Jackie
Ready to Make THIS Year Extraordinary?
Ready to Make This New Year Extraordinary? It’s the beginning of a new year and it’s time to hit the refresh and reset buttons! I am totally in on looking forward to a “new” year, as so many people are-especially after the year we just had with the pandemic and all the political and social […]

Symptoms of Inner Peace
I love this season! And, yes, it’s different this year-that’s for sure. I miss having groups of friends over for some holiday cheer and going to seasonal events. I imagine you have many things you miss this season as well. While the difference this year can cause us distress, it’s important to come back […]

Change is hard!
Let’s get real. Humans are notorious for not liking change. And, this year, we’ve had to deal with lots of changes, right? That can be stressful all on its own. All the uncertainties we’ve faced, maybe even having loved ones or close friends, people we know of…become sick from the virus or worse… Then comes […]

Hopelessness to Happiness!
If life could be graded, Anthony would give his an F. His job is stressful, especially now that he’s working from home all the time. His teenage daughter is struggling with depression and not being with her friends in school is making it worse. He and his wife are fighting a lot lately, and he […]

Perspective is Key!
How you perceive anything matters! A tire swing hangs motionless in the yard. Light from the house casts a donut-shaped shadow on the fence opposite, but as a passing car shines its headlights on the tire’s well-worn tread, a rectangular shadow appears on the other fence. So which was it: a round donut or a […]