With September already in full swing and summer coming to a close, it’s a great time to get focused on what’s up for the rest of the year.
Yes, we are at the last quarter of the year and as we all know, this last part seems to fly by even faster than all the other months!
I hope you used your summer to play and relax because, that is, in my opinion, what summers are for. But now, as it’s “back in school” time, you may be ready to tackle some things you’ve put off while vacationing or just being in summertime mode.
Some things you may be wanting to focus on could include: getting back on track with your healthy food plan and/or finding a fall and winter exercise routine that will work for you.
You also may be realizing that you are no longer willing to keep having stress as a constant companion during your everyday life and want support in feeling more calm.
Well, I have just the “thing” for you!
My book: The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves is almost ready to be published.
It not only contains quick stress relief tools, but tools and processes to support you in taking care of YOU, instead of just everyone else. This includes how and what you eat as well as tools to get you moving your body in ways that resonate with you, so you’re not operating from the old mindset of “should” but instead from a new mindset of “want.”
These tools are all designed to get you feeling more calm and in control of your life.
Now, that’s a great focus for the last part of the year!
I’m so excited about my book’s soon to be published status! It’s been a process that is maybe even worthy of a new book! Just kidding!
You may want to read July’s article about my book, if you haven’t already.
As I value you and your commitment to “Mind Matters, e-zine, its articles and tips, I’d like to offer you the opportunity to get in on a pre-publishing sale price right now.
It’s for a limited time only.
It will go to its regular selling price on Amazon.com as soon as it’s published, which I’m expecting to be in 2 weeks or sooner!
I’ve played and relaxed this summer, too, but have also worked hard to get all the finite details completed so the many tools in this great resource book could be in your hands by the fall and long before the holidays!
Because, by the time the holidays come along, and you’ve been learning and applying your favorite stress relief tools, you will find the old story of how stressful the holidays are, just that: an old story.
Ok, if you are ready to have a valuable resource for stress relief and self care in your hands very soon, head on over and check out the link below to get your book ordered now. As soon as it is published, you’ll receive your order shortly after.
I haven’t added any shipping costs as of yet, but do need to do that, but for now here’s your chance to get free shipping, too!
Order on the link below.
I was thrilled for Dr. Friedemann Schaub to endorse my book. Here’s what he says:
“Stress is one of the most prevalent health challenges of the 21st century. Especially for women, who are often juggling their careers and their traditional responsibilities, being stressed and overwhelmed becomes the new normal. However, chronic stress is not sustainable, as it leads to anxiety, depression, high blood pressure, chronic pain and other physical issues.
The Stress Relief Toolbox for Women, provides valuable insights and practical tools that can alleviate stress in a matter of minutes. Jackie Foskett’s holistic and empowering approach helps women to prioritize self-care and create more balance and joy in their lives.”
-Dr. Friedemann Schaub, author of The Fear & Anxiety Solution
By the way, even though my book is targeted to women, I know any of the tools will work just as well for you men out there, too!
As always, I invite you to share your thoughts, what you like about the articles, offers, things about hypnosis whatever conversation you’d like to have. I love hearing from you. Let’s dialogue and keep engaged.
Love to hear how you like this e-zine, its content and its offer!