Sunshine in Seattle!
The sun is shining here today in the Seattle area and it’s even suppose to get to 70 degrees-unusual for us this time of the year! Must say, I’m smiling! Love that sunshine. It’s amazing how it influences how I feel as I look out my window from my desk and see the blue sky, how green all the new foliage looks and how inviting bright and sunny is! More sunshine and brightness to share! Last month, I shared with you that my husband and I are going to Best Friends’ Animal Sanctuary to volunteer…
Spring has sprung! Mother Nature showing her intentions!
Spring has officially sprung, but we’re definitely getting mixed messages from mother Nature, here in the Northwest. Last week, we had some fierce winds and rain, temps that dropped and even a bit of hail and snow! Didn’t look very spring like to me. But then, as I changed my focus, I saw the daffodils blooming their bright yellow faces at me, the tips of green starting to unfurl on the trees, and even some early blooming rhodies are showing their pretty colors around the various neighborhoods. I’m reminded that Spring really is…
Tolerations: A Great source of stress!
What do a boss who’s always yelling at you, your mate’s over-spending habits, a cluttered house or office, tight shoulders and a ho-hum (or bad) relationship have in common? They’re all tolerations, those little or big things we put up with-often without realizing it-that sap our energy and drain our life force. Every time we tolerate something, we deplete the energy we could be using to make desired changes or to simply experience joy in our life. It’s like living with a low-grade fever or pain that somehow dulls our experience and…
More from Jackie-Complete 2012 to Create and Design 2013!
Complete 2012-Create & Design 2013 Process This is a modified version of a process I’ve been doing for several years now. It has made a huge difference in how I “do” my life and my business! If you want to feel complete with the previous year without hanging on to stressful thoughts of what didn’t get done and you want to have new and inspired energy for the new year, do this process. When you take the time to do this, you are putting yourself at the helm of your life. You are taking…
2 Opportunities for you NOW!
2 Quick Announcements! Self Improvement Gifts 7 Free Give Away World Hypnotism Day Special #1 The Self Improvement Gifts 7 Free Give Away has started! It’s a great way to start the new year! I want you to have access to as many different resources as you desire to make this year your best year! So go ahead and browse through the many free gift offers-over 500! and download to your heart’s content! I currently have one free gift available, but will have 2 more coming up! Here’s the link: Self Improvement Free Gifts 7 Enjoy!…
“Minding” Your Body….
“Minding” Your Body Gives You More Calm & Less Stress! With the Holiday season in full swing now, I’m sure there are many opportunities to find yourself surrounded by either large quantities of food or foods you might not normally eat or at least not eat much of. With the festive atmosphere and the holiday cheer going around, it’s almost too easy to keep eating even when you are no longer hungry. There’s so many choices, good conversations, and “what the heck, it’s the holidays” attitude. Although, it certainly is no crime to eat festive…