Tolerations: A Great source of stress!
What do a boss who’s always yelling at you, your mate’s over-spending habits, a cluttered house or office, tight shoulders and a ho-hum (or bad) relationship have in common? They’re all tolerations, those little or big things we put up with-often without realizing it-that sap our energy and drain our life force. Every time we tolerate something, we deplete the energy we could be using to make desired changes or to simply experience joy in our life. It’s like living with a low-grade fever or pain that somehow dulls our experience and…
More from Jackie-Complete 2012 to Create and Design 2013!
Complete 2012-Create & Design 2013 Process This is a modified version of a process I’ve been doing for several years now. It has made a huge difference in how I “do” my life and my business! If you want to feel complete with the previous year without hanging on to stressful thoughts of what didn’t get done and you want to have new and inspired energy for the new year, do this process. When you take the time to do this, you are putting yourself at the helm of your life. You are taking…
2 Opportunities for you NOW!
2 Quick Announcements! Self Improvement Gifts 7 Free Give Away World Hypnotism Day Special #1 The Self Improvement Gifts 7 Free Give Away has started! It’s a great way to start the new year! I want you to have access to as many different resources as you desire to make this year your best year! So go ahead and browse through the many free gift offers-over 500! and download to your heart’s content! I currently have one free gift available, but will have 2 more coming up! Here’s the link: Self Improvement Free Gifts 7 Enjoy!…
“Minding” Your Body….
“Minding” Your Body Gives You More Calm & Less Stress! With the Holiday season in full swing now, I’m sure there are many opportunities to find yourself surrounded by either large quantities of food or foods you might not normally eat or at least not eat much of. With the festive atmosphere and the holiday cheer going around, it’s almost too easy to keep eating even when you are no longer hungry. There’s so many choices, good conversations, and “what the heck, it’s the holidays” attitude. Although, it certainly is no crime to eat festive…
5 Strategies for Holiday Peace & Joy in 2012!
5 Strategies for Holiday Peace and Joy in 2012! The holidays can be a wonderful time marked by gatherings with family and friends, great food and the spirit of giving. But who hasn’t experienced an overload of such good cheer? If you find yourself feeling more stressed than celebratory, don’t despair. You can feel calm, joyous and in control-while still making merry. The five powerful strategies below come from one of my tele-seminars: “De-Stress and Love Your Holidays.” Pick one or two that resonate with your needs this season, or use them all. Break…
GET RELIEF NOW Free Consult
Ok, here’s the deal! I’m committed to helping you manage your stress, anxiety and hopelessness, in whatever area of your life you’re feeling it or however those negative thoughts and feelings may be affecting you. As we continue to navigate our lives during this pandemic, now, more than ever, is it so vital to regain feelings of control and some peace of mind! I want you to know it can be different, in a positive healthy way. You don’t have to use food, cigarettes, or negative behaviors of any sort to manage your anxiety,…