April

10 Ways to Attract Ease and Serenity by Jackie Foskett, CH Who doesn’t want more ease, serenity and peace in their lives? Here are the practices I have been working with personally and also sharing with my clients. #1 Become aware of self-talk Awareness is key to determining what you attract into your life, so pay attention to your thoughts. #2 Acknowledge negative thoughts Say “thank you for sharing” or something similar to acknowledge that you’ve heard the negative thought. You may also want to imagine a big STOP sign, indicating you are no longer…

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