Create Your Day Anew-Audio gift for Spring!
Create Your Day Anew Audio/Meditation In case you missed downloading this audio last month, I’m making it available for you again. It goes perfectly with the concept of growth and renewal in this season of Spring! Create Your Day Anew It’s approximately 8 minutes long. Easy! And, it will put you in the right frame of mind to get your day running smoothly! I’m including a very short introduction audio that you’ll only need to listen to once. After that, just listen to the meditation every morning and you’ll begin to notice the difference…
Spring Has Sprung!
Spring has sprung! For those who celebrate Easter, I hope you had a fun and meaningful day! I love spring! I love how Mother Nature starts revealing to us all the work she has been doing over the winter even when it looked like nothing was happening! Spring is the time for growth and renewal. As I watch the buds on the trees begin their journey into leaves, I feel excited for what is yet to come. It feels so energizing and engaging, don’t you think? Don’t you just feel filled with wonder of how…
An Amazing Complimentary Phone Consult Awaits You!
Breakthrough the Challenge of Change Get Relief NOW! If this is your year to overcome your challenges in having your best life or to Get Relief from the chronic anxiety and stress you’ve been living with Then be sure to schedule your complimentary phone consultation. This isn’t any regular phone consult-I will take you through an amazing process that will leave you with a new vision, clarity and peace of mind. Sign up now
Happy Thanksgiving!
“Appreciation can change a day, even change a life. Your willingness to put it into words is all that is necessary.” — Margaret Cousins I appreciate you!! And, I Thank You for being part of the community of Healing Hypnotherapy! Today, I’d like to share some of my personal appreciations! There are many many things I am very grateful for in my life: my husband, my family, my friends, my lovely home and the beautiful Northwest where I live, for starts. Although these are things I am always grateful for, I know it’s important to take…
Our Thoughts can be quite scary!
With Halloween right around the corner, scary things are popping up all over! Have you noticed?There are many scary things you might find lurking in your neighbors’ yards this time of the year: ghosts, evil looking pumpkins, skeletons, witches, bats, vampires and more….. But what is really scary is something you don’t see, yet has a very frightful impact.It’s those negative thoughts running around in so many minds.Maybe even yours. OH NO!Yes, you know those thoughts: the ones that keep you afraid, stressed out, have you feeling you’re not good enough and make you worry endlessly! …
2 Stress Relief Tips!
Work stress and loss of free time as well as juggling family responsibilities are big stressors for both women and men. Here’s a 2 quick stress relief tips from: “The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves.” Stress Relief Tips: Be sure to have a picture of a soothing place on your desk. Anytime you begin to feel stressed, allow yourself 5 minutes to simply stare at the picture and immerse yourself in it. Experience it as if you are really there. Establish a new stress relief habit:set a timer to…