My Commitment to Summertime Mode and the John Muir Trail
I love this time of the year! It’s summertime mode time! It’s time to let go, relax and enjoy what Mother Nature is gifting us during this more playful time of the year! Are you playing? It’s just about the end of July and even though summer took a while to get here in the Northwest, I’m loving that it is finally here. For those of you who have been reading Mind Matters for a while, you know I love summer and refer to its essence as “summertime mode!” If you are new to…
Resources To Support YOU this Spring!
Resources to Support YOU! Jackie’s Book: The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves Rumblstrips.com-a resource for tips, articles and leading edge thinking! I contribute an article and/or resource most months! Healing Hypnotherapy’s store: Audios to download to support you in blossoming into your best healthiest self in mind, body and spirit! Video How stress affects your brain: Ted-EDTalk It’s less than 5 minutes long and definitely worth the time! So, tell me about how you will use these resources! Comment below!
Create Your Day Anew-Audio gift for Spring!
Create Your Day Anew Audio/Meditation In case you missed downloading this audio last month, I’m making it available for you again. It goes perfectly with the concept of growth and renewal in this season of Spring! Create Your Day Anew It’s approximately 8 minutes long. Easy! And, it will put you in the right frame of mind to get your day running smoothly! I’m including a very short introduction audio that you’ll only need to listen to once. After that, just listen to the meditation every morning and you’ll begin to notice the difference…
Spring Has Sprung!
Spring has sprung! For those who celebrate Easter, I hope you had a fun and meaningful day! I love spring! I love how Mother Nature starts revealing to us all the work she has been doing over the winter even when it looked like nothing was happening! Spring is the time for growth and renewal. As I watch the buds on the trees begin their journey into leaves, I feel excited for what is yet to come. It feels so energizing and engaging, don’t you think? Don’t you just feel filled with wonder of how…
An Amazing Complimentary Phone Consult Awaits You!
Breakthrough the Challenge of Change Get Relief NOW! If this is your year to overcome your challenges in having your best life or to Get Relief from the chronic anxiety and stress you’ve been living with Then be sure to schedule your complimentary phone consultation. This isn’t any regular phone consult-I will take you through an amazing process that will leave you with a new vision, clarity and peace of mind. Sign up now
Happy Thanksgiving!
“Appreciation can change a day, even change a life. Your willingness to put it into words is all that is necessary.” — Margaret Cousins I appreciate you!! And, I Thank You for being part of the community of Healing Hypnotherapy! Today, I’d like to share some of my personal appreciations! There are many many things I am very grateful for in my life: my husband, my family, my friends, my lovely home and the beautiful Northwest where I live, for starts. Although these are things I am always grateful for, I know it’s important to take…