2 Quick Announcements! Self Improvement Gifts 7 Free Give Away World Hypnotism Day Special #1 The Self Improvement Gifts 7 Free Give Away has started! It’s a great way to start the new year! I want you to have access to as many different resources as you desire to make this year your best year! So go ahead and browse through the many free gift offers-over 500! and download to your heart’s content! I currently have one free gift available, but will have 2 more coming up! Here’s the link: Self Improvement Free Gifts 7 Enjoy!…
“Minding” Your Body Gives You More Calm & Less Stress! With the Holiday season in full swing now, I’m sure there are many opportunities to find yourself surrounded by either large quantities of food or foods you might not normally eat or at least not eat much of. With the festive atmosphere and the holiday cheer going around, it’s almost too easy to keep eating even when you are no longer hungry. There’s so many choices, good conversations, and “what the heck, it’s the holidays” attitude. Although, it certainly is no crime to eat festive…
5 Strategies for Holiday Peace and Joy in 2012! The holidays can be a wonderful time marked by gatherings with family and friends, great food and the spirit of giving. But who hasn’t experienced an overload of such good cheer? If you find yourself feeling more stressed than celebratory, don’t despair. You can feel calm, joyous and in control-while still making merry. The five powerful strategies below come from one of my tele-seminars: “De-Stress and Love Your Holidays.” Pick one or two that resonate with your needs this season, or use them all. Break…
Ok, here’s the deal! I’m committed to helping you manage your stress, anxiety and hopelessness, in whatever area of your life you’re feeling it or however those negative thoughts and feelings may be affecting you. As we continue to navigate our lives during this pandemic, now, more than ever, is it so vital to regain feelings of control and some peace of mind! I want you to know it can be different, in a positive healthy way. You don’t have to use food, cigarettes, or negative behaviors of any sort to manage your anxiety,…
Body Image-It’s Not What You See, but How You Feel “If you can learn to like how you look, and not the way you think you look, it can set you free.” – Gloria Steinem Tara is 5’ 5”, weighs 132 pounds; her hair is the color of chestnuts and her lips naturally want to curl into a smile. She has square shoulders, small breasts and a little pooch at the edge of her thighs that comes from her mother’s side of the family. When she stands in front of a full length…
Free tele-session: Experience Hypnosis & Release Weight with Ease! Are you sick and tired of being in the weight loss game? Do you want more ease in letting go of that excesss baggage you’ve been carrying around? Could you be unknowingly sabotaging yourself as you struggle to get the results you want? Stop the struggle! Experience the ease of hypnosis in supporting you in reaching your goals. This special tele-session is designed so you can understand and experience how hypnosis can work for you in feeling and being your best and healthiest self. Our minds…