Stress & Anxiety Relief

The Power of Listening The subconscious hears…. I recently shared a story on my Facebook business page about a client who called for smoking cessation.  It’s such a great story, I want to share it with you, too. We talked for about 20-25 minutes, during which time I found out about him by listening to him and listening about his desire to be a non smoker.  I gave him a lot of information about how hypnotherapy can support him in being a non smoker, how our thoughts work with our conscious and unconscious mind, how…

Diabetes: Lower Your Blood Sugar by Jackie Foskett, CH Hypnosis positively influences the body as well as the mind. For those with diabetes, regular hypnotherapy sessions can lower blood sugar levels. Here’s how: Hypnotherapy reduces stress, which leads to Lower blood sugar levels, which leads to Stable insulin levels, which leads to Better eating habits, which leads to Weight release, which keeps the whole cycle moving toward better blood sugar levels. The results of hypnotherapy? A more relaxed life, lower blood sugar levels—and ultimately your better health!

Diabetes: 7 Ways Hypnosis Can Help by Jackie Foskett, CH Diabetes is one of the world’s fastest growing diseases, but it doesn’t have to be a losing battle in your own life. Hypnotherapy, along with your doctor’s recommendations and guidelines, can be an effective adjunct tool for preventing and/or managing diabetes. Hypnosis can help: Motivate you to follow your doctor’s treatment plan Create the desire for healthy food choices and good eating habits Inspire you to safely begin and continue exercising Teach you new ways to respond to life’s stresses Improve your memory to aid…

Spring’s Invitation to YOU! by Jackie Foskett, CH Welcome to Spring!  Ah…such a great time of the year.  I love how Spring shows us the beauty of Mother Nature and her renewal capacity as leaves unfold and color bursts forth. There is an energy in the air that speaks highly of hope and possibility.  It’s refreshing after a long winter of Mother Nature’s hibernation, when she was resting and restoring.  I still get amazed each and every year at the grandeur of results she produces after seemingly lying dormant and doing “nothing” for all that…

Happy Holidays! I love the Holidays, yet I’m always amazed at how quickly they seem to come around each year. I attribute this “time distortion” to my full life and the many choices I have in what I do and experience on a daily basis. I love having a life rich and abundant with so many possibilities. And…those many possibilities can be overwhelming if I lose my focus on what it is I really want. What I want is to feel alive, passionate, engaged, connected with others and be at ease in my experiences. If…

The benefits of feeling appreciation and gratitude are numerous. Yet, we often get distracted by what we don’t have in our lives, which keeps us feeling less joy, more discouraged and sometimes even resigned to a life of “nothing ever changes”. I have found that a regular practice of appreciation/gratitude is necessary for my own health and well being and an important component of my clients’ ability to transform their lives. It is in the presence of what we have that we allow more to come in. It works beautifully with the Law of Attraction.…

Start typing and press Enter to search

Shopping Cart