Don’t let stress sabotage your happiness
As April is stress awareness month, seems like a good time to take stock of what might be stressing you out, making you anxious and generally impeding on your happiness levels. Stress can be insidious… it can seem “normal.” Many people are operating on a consistent stress wave and are not even aware that they’re stressed. By stopping to take inventory every so often, you allow yourself to become aware. Awareness is ALWAYS the first step in resolving or changing any issue in our lives or wanting to experience our lives more fully, with more…
Is Happiness Eluding You?
Quote on happiness: “Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. ” ~ Nathaniel Hawthorne Here we are in April. A quarter of the year is already passed and I know it’s an often over used term, but it does seem like time really does fly by faster and faster. Does it to you, too? I’m welcoming Spring here in the northern hemisphere, as it’s a chance to experience Nature re-awakening and giving us quite a show of all…
Time To Bloom -Your Spring Renewal Guide!
“Spring is the Time of plans and projects.” Leo Tolstoy Spring is here! Yay! And, I for one, am welcoming it heartily! As Spring is a season for growth and renewal, I’m excited by what all is possible. Do you find yourself in awe of Mother Nature in how she starts revealing the many subtle signs of new life and new growth? I do. When I’ve been out walking around the neighborhood, I’ve been observing the many green sprouts of plants starting to emerge from the ground and buds beginning to show on the shrubs…
With Love-Happy Valentine’s Day
Wishing you love that fills you up, expands you and connects you to YOU and all that is vital for your well being! I’ve been away for a while and have missed connecting with you. I have lots to share in the coming weeks about my journey and what I’ve learned…and how it might help you, but first I want to say how much I appreciate you! On this day devoted to LOVE, please accept my gift of appreciation by visiting this page: “Free Gifts That Help” You’ll find audios and reports that will relax…
More Tips for Holiday Ease
Continuing on from last week’s Tips for Keeping Your Sanity and more over the Holidays! If you celebrate Christmas, it’s only 2-3 days away…and you may at this time find yourself either in a tizzy with still a lot on your to do list, or possibly wondering how all the get togethers will go…or maybe you are simply exhausted from all you’ve already done and wish you could have some down time. Whatever is happening for you…I have a couple of tips, in addition to the one you received a week ago, to help…
It Was An Amazing Journey!
“It always seems impossible until it is done.” Nelson Mandela. My husband and I recently returned from an amazing 6 week journey! (More about that shortly.) And, we returned to basically summer weather. That’s is more unusual here in the Pacific Northwest in October, than it is common. I must admit, it was nice to feel the warm air and see the sun when we’re used to having more cooler temps in October and if not downright rain-at least some drizzly days. But then shortly after arriving, we realized the sun was trying to…