Wishing you all you desire as you move forward in creating a life that fulfills you emotionally, spiritually, intellectually and physically! Here’s a New Year gift for you: In case you missed the audio from last week, this short audio will support you in completing 2015 as you celebrate YOU and all your successes and create and design YOUR 2016! Article! Enjoy your process! Happy New Year from Healing Hypnotherapy!
Acknowledging Your Successes! As the year is coming to a close, now is a good time to breathe in and acknowledge your successes over the last year before you get ready to design and create your new year ahead. This coincides with last week’s theme of allowing in-of receiving-your own joy, but this week, we’ll add on to that joy by focusing in on what you’ve accomplished and been successful with the entire year. This can be done by journaling all about your successes or by listing them in categories of your life, such as…
Giving a gift that supports yourself or others in feeling more calm, rested and a designer of your life, is a gift that keeps giving. Check out Healing Hypnotherapy’s Store for an array of audio gifts that will make your shopping easy, stress free and will provide a lasting impact. Currently only Instant Downloads are available for the month of December. Link to The Stress Relief Toolbox
Here we are at the very last month of the year! What a year it’s been for me. What about you? As most of you already know, I just recently published my book: The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves! It’s been a journey of many steps and processes and I’ve learned so much. With so much activity around the publishing of my book, I am now ready to take a much needed vacation and enjoy the holidays in another state: Florida. I’m looking forward to spending time in…
“Appreciation can change a day, even change a life. Your willingness to put it into words is all that is necessary.” — Margaret Cousins I appreciate you!! And, I Thank You for being part of the community of Healing Hypnotherapy! Today, I’d like to share some of my personal appreciations! There are many many things I am very grateful for in my life: my husband, my family, my friends, my lovely home and the beautiful Northwest where I live, for starts. Although these are things I am always grateful for, I know it’s important to take…
With Halloween right around the corner, scary things are popping up all over! Have you noticed?There are many scary things you might find lurking in your neighbors’ yards this time of the year: ghosts, evil looking pumpkins, skeletons, witches, bats, vampires and more….. But what is really scary is something you don’t see, yet has a very frightful impact.It’s those negative thoughts running around in so many minds.Maybe even yours. OH NO!Yes, you know those thoughts: the ones that keep you afraid, stressed out, have you feeling you’re not good enough and make you worry endlessly! …