Resources To Support YOU this Spring!
Resources to Support YOU! Jackie’s Book: The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves Rumblstrips.com-a resource for tips, articles and leading edge thinking! I contribute an article and/or resource most months! Healing Hypnotherapy’s store: Audios to download to support you in blossoming into your best healthiest self in mind, body and spirit! Video How stress affects your brain: Ted-EDTalk It’s less than 5 minutes long and definitely worth the time! So, tell me about how you will use these resources! Comment below!
Create Your Day Anew-Audio gift for Spring!
Create Your Day Anew Audio/Meditation In case you missed downloading this audio last month, I’m making it available for you again. It goes perfectly with the concept of growth and renewal in this season of Spring! Create Your Day Anew It’s approximately 8 minutes long. Easy! And, it will put you in the right frame of mind to get your day running smoothly! I’m including a very short introduction audio that you’ll only need to listen to once. After that, just listen to the meditation every morning and you’ll begin to notice the difference…
Spring Has Sprung!
Spring has sprung! For those who celebrate Easter, I hope you had a fun and meaningful day! I love spring! I love how Mother Nature starts revealing to us all the work she has been doing over the winter even when it looked like nothing was happening! Spring is the time for growth and renewal. As I watch the buds on the trees begin their journey into leaves, I feel excited for what is yet to come. It feels so energizing and engaging, don’t you think? Don’t you just feel filled with wonder of how…
Happy New Year!
Wishing you all you desire as you move forward in creating a life that fulfills you emotionally, spiritually, intellectually and physically! Here’s a New Year gift for you: In case you missed the audio from last week, this short audio will support you in completing 2015 as you celebrate YOU and all your successes and create and design YOUR 2016! Article! Enjoy your process! Happy New Year from Healing Hypnotherapy!
Celebrate YOU!
Acknowledging Your Successes! As the year is coming to a close, now is a good time to breathe in and acknowledge your successes over the last year before you get ready to design and create your new year ahead. This coincides with last week’s theme of allowing in-of receiving-your own joy, but this week, we’ll add on to that joy by focusing in on what you’ve accomplished and been successful with the entire year. This can be done by journaling all about your successes or by listing them in categories of your life, such as…
Easy Shopping Here!
Giving a gift that supports yourself or others in feeling more calm, rested and a designer of your life, is a gift that keeps giving. Check out Healing Hypnotherapy’s Store for an array of audio gifts that will make your shopping easy, stress free and will provide a lasting impact. Currently only Instant Downloads are available for the month of December. Link to The Stress Relief Toolbox