How to Assess Your Life-Work-Play Balance

In a previous blogpost, I talked about how it’s possible to over do even the “summertime mode” if we’re not tuned in to having a balanced life for ourselves.

Then, the feature article discussed 5 ways to create more balance in your life.

Finding the right balance between your responsibilities and downtime certainly can be a challenge in today’s fast-paced world.

To gain insight into your current life-work-play balance, I’ve prepared a 10-question quiz.

This quiz will help you assess whether you are prioritizing self-care, maintaining healthy boundaries, and making time for activities that bring you joy-or not!

The photo connected to this blogpost is my husband and me finding “joy” on a walk along West Seattle’s waterfront, Alki Beach. This house was filled with such beautiful flowers, one could not possibly feel anything but joy being there!

You get to discover if you’re on track to achieving a harmonious blend of life, work, and play or if you’re out of balance in one area or another.

Whatever you discover by taking this quick easy quiz/assessment, is simply an opportunity to shine the light on what areas of your life are working for you and areas that are not doing as well.

If you find that you need some support in achieving a healthy life balance, you’ll love my new “Balance for Joy” summertime special.

In 2 sessions, (you can add on more if you want to really delve in), you will feel more joy, less overwhelm and have the mindset to keep your life balance a priority.

Don’t let overwhelm and stress of being out of balance in your work, personal life and playtime be in control.

You can take charge and be the director of your life and stop the merry go round of feeling off kilter.

I’m here to help you be your best self in mind, body and spirit.

So go ahead and take the quiz now so you can embark on the path to a more balanced and fulfilling life.”