Fun: A Natural Stress Reliever!
Well, I did it! I had the most fabulous dance party for my 60th Birthday celebration! I had such fun, that I can barely contain myself when I talk about it! The fun-ness (if there is such a word) keeps exuding out of me! Yes, that’s me in the purple, dancing with a little 3 year old person, who we can’t see! I was blessed with many friends and family who were physically there and those who were not able to attend, but who were there in spirit, having a good time along with me.…
Tips to Bring on more self love!
Begin today by giving yourself the gift of love. Love starts with you! As you embody love, it naturally expands. A few tips on allowing more love into your life: Be kind to yourself, as you would want others to be kind to you. As we focus on treating ourselves with love and respect, we naturally feel more love and kindness to others. Be conscious of your self talk. Positive self talk promotes health and well being. Keep a grateful journal. It allows our hearts to be open to love: click here to learn more Focus…
Self Love: The Ultimate Relationship Keeps Stress Away!
I know you’ve heard about an apple a day keeping the doctor away, but did you know self care, can help keep stress away? It’s true. And it really is quite simple. Ignore your own needs, desires and wants and you are bound to feel agitated, frustrated and probably even resentful. Feeling agitated or frustrated and/or resentful usually means the thoughts you are thinking are focused on what is not working in your life or what is wrong. Any of these thoughts sound familiar: “This job is so demanding”, “I feel like I’m always…
It’s the Month of Love! Are you feeling it?
Welcome to the month devoted to love! When we think of love, during this month of February, we are usually thinking about love in our primary relationships. Of course there are many other kinds of love, the love we have for our children and families, our friends, our furry children, someone who inspires us…and I’m sure you could name many more. Naturally, all of these various types of love relationships are significant, but one of the most significant love relationship, is self love. Be sure to read on Self Love: the Ultimate Relationship. As a…
Check out these free gifts!
Free Gifts for you to download! I want you to be able to access these free gifts now. Simply click on the link below and you’ll find hundreds of free downloadable gifts to support you in taking the next step along your path of health and well being. Self Improvement Gifts 6 Giveaway There are all kinds (680+) “self improvement” gifts, so browse through and you’re sure to discover something (s) that’s right for you. I know I did! As a first time contributor to this event, I’m excited to be part of this dynamic…
Happy New Year!
Happy New Year! I love how the change of one day suddenly gives us permission to begin anew, create new goals or just feel “now is the time”. Of course we can always create new goals and beginnings at any time during the year, but somehow when the clock strikes 12 midnight, and it’s a new year, it opens up a whole new slate of opportunities. I find it very freeing and refreshing. With all the excitement of the possibilities that we can create for our new year, it can often be too easy to…