Happiness

Your Vision and Goals: Your key to creating calm and ease in 2014!

“All successful men and women are big dreamers. They imagine what their future could be, ideal in every respect, then they work every day toward that distant vision, goal or purpose.”  Brain Tracy We all wish to live the life we really want. If that’s the case, why does it seem that so few of us actually do? Creating the life we want should be easy, but for many reasons it isn’t. Sometimes we’re too busy working, paying bills or picking up kids to give it much thought. Sometimes we don’t know how to get…

It’s an exciting New Year!

Wow-wee! It’s always exciting to embark upon a new year. The event of ending one year and starting another one allows for new “slates” of our lives to be written with re-newed positive feelings of good things to come. Personally, I started this process a couple of months ago. I created a “Big Vision” for the year that includes both my business and personal life. I’m very excited and enthused about my Vision and the goals I’ve set up to get me to this “Big Vision”. As part of my community, you naturally will be…

GastroBandHypnosis-Use Your Mind Instead of Surgery!

I’m happy to announce a special training I’ve just completed in beautiful Sedona, Arizona. I decided to take this training so I could offer people who’ve been struggling with excessive weight issues, a much easier, safer and no side effects method of getting rid of that unhealthy weight and fat once and for all. This powerful hypnosis weight “release” program has been clinically tested and proven to be a fast and healthy way to lose weight.   I’m excited, as I’ve been working with weight release clients for a long time. They always have positive…

5 Powerful “Tools” to keep Your “Peace” during the holidays in 2013!

The holidays can be a wonderful time marked by gatherings with family and friends, great food and the spirit of giving. But who hasn’t experienced an overload of such good cheer? If you find yourself feeling more stressed than celebratory, don’t despair. It’s possible to  feel more calm, joyous, in control and in balance, while still making merry. Below are 5 Powerful “tools” that  come from one of my tele-seminars: “De-Stress and Love Your Holidays.” Pick one or two that resonate with your needs this season, or use them all. 1. Break the Habit of…

Welcome to the Season of Holidays!

It’s that time of the year again! My experience this time of the year can either be lots of ho ho ho-ing or OMG where is the time going and how am I going to get everything done? I have always loved the holiday season.  Show me anything  with red, green or other sparkly colors and I get all a ga-ga.  Add in the playful (Santa) and elegant (Angels) symbols of the season, and I’m in holiday heaven. Yet, if I’m not being conscious about how to “do” the holidays, I can end up being…

A Quick Survey for my book!

As stress relief is my “specialty”, I am excited to be in the process of writing a book on stress relief. I need your feedback on what questions you’d want answered if you are a woman who either has had the experience, or is currently in the experience, of putting yourself last while taking care of everyone else’s needs, feel stressed out and would welcome some relief. The answers are simple yes, no, or “possibly” with an option to make a comment on the topic at the end. Survey It should only take 3-5 minutes.…

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