Here’s some interesting facts about the John Muir Trail! My husband, myself and 4 others will do a section of the John Muir Trail this August, 2016! We’ve been doing lots of preparation for quite a few months now and I’m looking forward to finally getting out there to enjoy the beauty of it and to see how my training-both physically and mentally has paid off! Look here for updates on my hike!
I want to support you in having some down time, so I want to make sure you have some extra “toys” to play with! I have many cool audios on my website store that you can download and listen to while you are relaxing on your deck, staring at the water on the beach or just taking a few minutes to give yourself time away from your regular routine. All of them provide a very inexpensive way to get into your mental, physical and emotional “summertime mode.” Give yourself, a loved one and a friend…
I love this time of the year! It’s summertime mode time! It’s time to let go, relax and enjoy what Mother Nature is gifting us during this more playful time of the year! Are you playing? It’s just about the end of July and even though summer took a while to get here in the Northwest, I’m loving that it is finally here. For those of you who have been reading Mind Matters for a while, you know I love summer and refer to its essence as “summertime mode!” If you are new to…