The Power of Listening
The Power of Listening The subconscious hears…. I recently shared a story on my Facebook business page about a client who called for smoking cessation. It’s such a great story, I want to share it with you, too. We talked for about 20-25 minutes, during which time I found out about him by listening to him and listening about his desire to be a non smoker. I gave him a lot of information about how hypnotherapy can support him in being a non smoker, how our thoughts work with our conscious and unconscious mind, how…
Diabetes: Lower Your Blood Sugar
Diabetes: Lower Your Blood Sugar by Jackie Foskett, CH Hypnosis positively influences the body as well as the mind. For those with diabetes, regular hypnotherapy sessions can lower blood sugar levels. Here’s how: Hypnotherapy reduces stress, which leads to Lower blood sugar levels, which leads to Stable insulin levels, which leads to Better eating habits, which leads to Weight release, which keeps the whole cycle moving toward better blood sugar levels. The results of hypnotherapy? A more relaxed life, lower blood sugar levels—and ultimately your better health!
Diabetes: 7 Ways Hypnosis Can Help
Diabetes: 7 Ways Hypnosis Can Help by Jackie Foskett, CH Diabetes is one of the world’s fastest growing diseases, but it doesn’t have to be a losing battle in your own life. Hypnotherapy, along with your doctor’s recommendations and guidelines, can be an effective adjunct tool for preventing and/or managing diabetes. Hypnosis can help: Motivate you to follow your doctor’s treatment plan Create the desire for healthy food choices and good eating habits Inspire you to safely begin and continue exercising Teach you new ways to respond to life’s stresses Improve your memory to aid…
Are You FOR You or Against YOU?
Imagine you are standing in front of a full-length mirror. Naked. You have been asked to gaze at yourself for two minutes. Now take a quick inventory of the feelings that were aroused by this suggestion. Did you feel curious or afraid? Interested or hesitant? Willing or unwilling? Or did you reject the whole idea as something you would absolutely never do? Imagining the experience gives you an indication of your level of self-acceptance; actually doing it will tell you even more. Self-acceptance is an action; it is something we do, not just something we…
Could You Be Sabatoging Yourself? – Self Quiz
Habitual lateness. Extreme disorganization. Not following up sales leads. Eating foods not on your food plan. Self-sabotage takes on a variety of guises and affects people of all ages, professions and economic levels. But it always leads to our not living the life we want for ourselves. Take this Self-Quiz to see where you you might be working against yourself. There’s no scoring, it simply will allow you to see where you may be working against yourself instead of for yourself. It takes me at least a half hour to locate a document I need…
Spring’s Invitation to YOU!
Spring’s Invitation to YOU! by Jackie Foskett, CH Welcome to Spring! Ah…such a great time of the year. I love how Spring shows us the beauty of Mother Nature and her renewal capacity as leaves unfold and color bursts forth. There is an energy in the air that speaks highly of hope and possibility. It’s refreshing after a long winter of Mother Nature’s hibernation, when she was resting and restoring. I still get amazed each and every year at the grandeur of results she produces after seemingly lying dormant and doing “nothing” for all that…