Happy Holidays to you and your family! My husband and I just had a wonderful spontaneous holiday open house party this past Sunday. It was something we decided to do just a few days before the event. We knew not everyone would be available on such short notice, but it felt good to be able to open up and share the holiday spirit with some friends and neighbors who were able to attend. That to me is the Spirit of the Season…to gather with people and share stories, food and some wine. My house…
Positive Affirmations to De-Stress & Enjoy Your Holidays: I am now choosing what I want to do for the holidays. As I plan for my holidays, I create more ease in my life. I remember I have choice in what I plan for the holidays. It’s ok to delete some items from the “to do list” When I’m at a holiday gathering, I am now focused on connecting with people, instead of eating too much food. I can enjoy small tastes of especially rich food. When I’m eating, I am focused on feeling satisfied, instead…
Welcome to November! Ahh! It’s that time of the year now when things really start moving quickly, if they weren’t already! Clocks were just turned back on Sunday and it’s getting darker earlier and earlier as we get closer to the winter solstice. Along with the shorter days and longer nights come the season of Holidays for so many of us. This is a time when life can start to feel a bit crazy, if you let it and overwhelm can quickly set in. This is a time, more than ever, when it is so…
Quick Announcements for some exciting events coming up and links to connect to! Please join me and Claudette Chenevert on: Wednesday, November 2nd at 9 am PT; 12 ET on Blogtalkradio.com Claudette is “The STEPMOM Coach” and hosts a regular blogtalkradio weekly in collaboration with other stepmoms on: blogtalkradio.com/thestepmomstoolbox She is interviewing me on how hypnosis can help stepmoms and anyone else who wants some relief from stress! Here’s the link to the show I’ll be on: The Stepmomcoach Blogtalkradio with Guest Jackie Foskett You’ll be able to call in ask questions, so please call…
Trick or Treat? Happy Halloween! Remember how fun it was “once upon a time” to get all dressed up as some character, ring doorbells and sing “Trick or Treat”? I always loved dressing up, getting bags of candy, smiles from the neighbors and just having a good time. Where is that little kid now? Does she or he still get to have time to come out and play? Or, is there too much to do and no time for much fun anymore? Unfortunately, that is what I hear so often from my…
Here we are staring at the Labor Day Holiday weekend! Once again, I’m in awe as how fast the time seems to fly. I’ve been in my “summertime mode” of taking more leisurely time for myself, playing the balance of life game. My hope is that you have had a great summer in spite of various undesirable weather conditions around the country, and that you allowed yourself to engage in some summer fun. Summer is definitely the “fun” and more leisurely season Mother Nature has provided for us so we can be refreshed and ready…