Spring Cleaning for the Soul: A Perfect Time for Letting Go & Lightening Up Time!
“Spring is a time to let go of the past and embrace the future.” Positive Oasis On this first day of Spring, I find myself feeling light-hearted as I know there’s lots of new growth spurring forth and more to come. I admit, it’s not always easy to feel light-hearted if I get too focused on “the forecast” of the news and the state of affairs in the world. It can feel downright depressing! And, it gets me thinking “how can I feel good, joyful or excited about something when all this is happening?” Yet,…
Renew, Refresh & Reset Opportunity Awaits!
As winter loosens its grip and the first signs of spring begin to emerge, it’s the perfect time to pause, take a breath, and consider a personal reset. Just like nature is preparing for a season of growth, we, too, can begin to clear away the mental and emotional clutter that may have gathered over the past few months. What needs a little refreshing in your life? Your mindset? Your energy? Your daily habits? This transition season is an invitation to gently realign, release what no longer serves you, and set intentions for the brighter…
Spring is in the Air!
“Spring is the time of plans and projects.” Leo Tolstoy Ahh, spring is in the air! Love this time of the year. For me, it’s a time when I feel very connected to Mother Nature. As I look out in my yard and see how the little blossoms are starting to show up, it reminds me of how this is truly the season of renewal and letting go of the heaviness that winter can feel like. It’s refreshing and gives hope of warmer days to come. The trees, that have been bare of their foliage,…
You’re appreciated this Valentine’s Day
“Love and gratitude are the heartbeat of a fulfilled life. Embrace love for yourself as deeply as you share it with others, for in that balance, true peace and joy reside.” Jackie of Healing Hypnotherapy’s Mind Matters Community A Happy Valentine’s Day to you! Whether you are in a romantic relationship and/or simply want to use this day to embrace all your relationships with love-including the one with yourself, I wish you a day filled with love and gratitude. One of the fastest ways to experience love is to be in the state of gratitude.…
Ready to tap into the New Year energy? Ways Healing Hypnotherapy can support you in 2025!
“Whatever you do or dream you can do – begin it. Boldness has genius, power, and magic in it.” Johann Wolfgang von Goethe I always find there’s a powerful energy in the start of a New Year. Technically, it’s just another day, but in our collective culture, we’ve set it up for new beginnings…a so called “clean slate,” from which to start again. I think that’s appropriate, as it puts forth new possibilities and dreams we may have left behind in our day to day lives last year. As in my last enews/blogpost, I shared…
Post-Holiday Blues? Reflect, Reset, and Embrace a New You for 2025!
“It’s never too late for a new beginning in your life” Joyce Meyer If you celebrated the Christmas Holiday, of course, it’s now come and gone. My wish is that you had a peaceful and enjoyable day however you spent it. And, if you’re celebrating Hanukkah, Kwanzaa or even still making merry for this “holiday week,” keep enjoying your celebrations. My husband and I had a wonderful holiday “month,” enjoying the company of various friends in small groups in our very decorated home, as well as going out for some events. That’s what I love…