Archive | February, 2014

After having two babies with epidurals, my HypnoBirthing® experience was totally different. I felt more relaxed and focused than I imagined possible. Of my three children, my HypnoBirthing® baby has been the happisest and easiest to care for. HypnoBirthing works and I’m so happy to have experienced it!

I was referred to Jackie by my primary care physician for help with high stress, anxiety, and self-esteem issues. After spending time with Jackie and her stress release program, I made a remarkable transformation in my life. With her guidance and wisdom I now have the tools to relax and let-go, allowing me to be in control by not trying to control. I have reconnected with my loved ones and am living each day in a purposeful way. Thank you Jackie for showing me the “oars” so I can navigate the waters of life with calm skill and much gratitude.

When I began seeing Jackie I was emotionally drained, on anxiety medication and could not eat or sleep. My immune system was shot. When my doctor recommended Jackie, I was skeptical but after just a few sessions I saw a difference. My family and friends did too. I learned how to relax my body and consciously recognize when my mind was dwelling on negative thoughts and experiences, letting them go as they were not serving my goals of a happy, healthy life. I learned to prevent negative people, thoughts, and experiences from affecting me emotionally. Today, I am much happier and healthier, and no longer take medication. I have no doubt that I was able to turn my life around because of Jackie and the practice of hypnotherapy!

Hypnotherapy helped me bring to the surface feelings that I had buried deep down below, which proved to be the source of my anxiety and depression. It also reconnected me with my core strengths of which I wasn’t necessarily conscious. I now have a reserve pool of strength to draw from and have learned how to focus and free myself from panic attacks.