Begin today by giving yourself the gift of love. Love starts with you! As you embody love, it naturally expands. A few tips on allowing more love into your life: Be kind to yourself, as you would want others to be kind to you. As we focus on treating ourselves with love and respect, we naturally feel more love and kindness to others. Be conscious of your self talk. Positive self talk promotes health and well being. Keep a grateful journal. It allows our hearts to be open to love: click here to learn more Focus…
Inspirational Quotes The power of imagination makes us infinite. -John Muir The thing always happens that you really believe in; and the belief in a thing makes it happen. -Frank Loyd Wright There is only one person who could ever make you happy, and that person is you. -David Burns, Intimate Connections Happiness depends more on the inward disposition of mind than on outward circumstances. – Benjamin Franklin You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. – Buckminster Fuller If you…
Diabetes: Lower Your Blood Sugar by Jackie Foskett, CH Hypnosis positively influences the body as well as the mind. For those with diabetes, regular hypnotherapy sessions can lower blood sugar levels. Here’s how: Hypnotherapy reduces stress, which leads to Lower blood sugar levels, which leads to Stable insulin levels, which leads to Better eating habits, which leads to Weight release, which keeps the whole cycle moving toward better blood sugar levels. The results of hypnotherapy? A more relaxed life, lower blood sugar levels—and ultimately your better health!