Check out this article I co-wrote with 2 other dental professionals. I love combining my two careers of dental hygiene and hypnotherapy. I’ve been using these techniques I wrote about for many years now for any of my “needle” fearful patients, as well as for any patients who are generally anxious in the dental […]
Archive | July, 2012
Happy 4th and Happy Summer!
Hope you had a fun day off celebrating the 4th of July! My husband and I spent a quiet day being around the house, but managed to get over to our local park for a concert and a fabulous fireworks display. I love our small town that manages to put on these types of […]

Play: The Ultimate Stress Reliever!
Play: The Ultimate Stress Reliever Last month’s feature article on body image invited you to let go of the negative thoughts and conversations you might be having around your body. Those negative thoughts and self talk lead to negative feelings, which produce distress or stress in our lives. Research shows exercise to be a […]