A Guided Relaxation for General Health and Well-Being

Feeling tired? Stressed out? Needing some down time?

Studies show how important “quiet time” or de-stressing time is to our overall health and well being.

This audio offers a short, yet powerful 20 minutes of deep relaxation with suggestions for creating your best health and well-being.

Give yourself the gift of quiet time on a daily basis and see what a difference it makes in how you feel, how you interact with others and most of all how revitalized you will be!

Use your powerful inner mind to naturally Access Your Inner Healer for having the life you love!

Guided Relaxation for General Health & Well Being audio is a powerful tool for:

- - - - Achieving deep relaxation, allowing you to rejuvenate your entire body
        
        Awakening the healing power of your subconscious mind with suggestions for health and well-being
        
        Supporting recovery from illness as an adjunct to your care plan
        
        Reducing chronic and situational stress