Balance and Simplicity bby Jackie Foskett, CH This morning as I was having my meditation-connection time, I picked up a book called “The Woman’s Book of Soul” by Sue Patton Thoele. It’s a collection of meditations I sometimes refer to when my intuition guides me. Today, I turned to “Culling Complications, Welcoming Simplicity”. As soon as I read it, I knew it was the theme to write about for this article. As I want to keep with the theme of simplicity, I will keep this short and sweet, so perhaps you might spend more time…
Appreciation – The Key to having the life you love! by Jackie Foskett, CH Mother Nature is beautiful and wondrous in every season, but it is her Spring time that I find the most exhilarating. The flower blossoms, the vivid colors and all the new growth are evidence how much life is available even after a long winter of gestation. Treat yourself to this experience of undeniable aliveness by getting yourself outdoors during this beautiful time of the year! Feel how connected we all are to the essence of life, while giving your body movement,…
Happiness Tool #6: Multi-Dimensional Living by Jackie Foskett, CH Is your life in balance? Dan Baker, Ph.D and Cameron Stauth, authors of the book What Happy People Know , contend that most people’s lives include three main components: relationships, purpose and health. Happiness, Baker and Stauth say, comes from multi-dimensional living in which these three areas are in balance. Unfortunately, many of us put all our energy into just one area, leaving the others to languish. For example, some people may be spending much of their time, energy and emotions on their “job” yet not…