Healing Hypnotherapy – Your Stress Relief Specialist – Welcomes you!

    Are you feeling out of control as if you are constantly spinning your wheels and getting nowhere?

    If so, I’m imagining you are here because you are needing some relief.  

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    Stress Management

    Being stressed feels bad, yet stress has become so common in so many peoples’ lives now, it seems almost normal.

    Yet too much stress is damaging. It has numerous negative effects on our physical, mental and emotional well-being.

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    “Minutes to Relief, Calmness & Restoration”

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    Learn more about stress relief and stress management, as well as the Signs and Symptoms of Stress

    The Stress Relief Toolbox:
    For Women Who Take Care of Everyone but Themselves

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    “The Stress Relief Toolbox: For Women Who Take Care of Everyone but Themselves,” by Jackie Foskett is a powerful resource book for women who are stressed out and have no time for their own needs. This book provides an array of quick and long term tools to get you the relief you need in order to have more inner calm and balance in your life.

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    Get Off The Stress Hamster Wheel and Ride the Mindset of Inner Calm-Webinar

    If you are ready to get off the stress cycle and use your powerful mind for more inner calm and ease in life, then please join me for this complimentary webinar: “Get Off the Stress Hamster Wheel and Ride the Mindset of Inner Calm” on September 7th at 5:30 pm PT!     Click here […]

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    Get Off the Stress Hamster Wheel!

    Thursday, September 7th, 2017 at 6:30 pm PT, 9:30 pm ET! Free Webinar: Get Off the Stress Hamster Wheel and Ride the Mindset of Inner Calm What a great ride it’ll be! WooHoo! Here’s a glimpse of what you’ll learn and experience: How easily your mind can get “hooked” on being on the stress hamster […]

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    Quiz: How Well Do You Maintain Balance in Your Life?

    How Well Do You Maintain Balance in Your Life? by Jackie Foskett If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. When we’re out of balance, it’s […]

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    Check in: Are you having fun?

    How’s your summer going? Are you taking some leisure time? Getting in some play time? Are you in summertime mode yet? Would love to hear on the comments below! Where I live in the Pacific Northwest, the Seattle area, we have had an amazing summer this year. Not too hot (until this week!) and no […]

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