Healing Hypnotherapy – Your Stress Relief Specialist – Welcomes you!

    Are you feeling out of control as if you are constantly spinning your wheels and getting nowhere?

    If so, I’m imagining you are here because you are needing some relief.  

    Enter your name below to receive a short, but powerful stress relief audio!

    Stress Management

    Being stressed feels bad, yet stress has become so common in so many peoples’ lives now, it seems almost normal.

    Yet too much stress is damaging. It has numerous negative effects on our physical, mental and emotional well-being.

    Learn more about stress relief and stress management, as well as the Signs and Symptoms of Stress


    Get Relief from Stress Fast with “Minutes to Relief, Calmness & Restoration

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    The Stress Relief Toolbox:

    For Women Who Take Care of Everyone but Themselves

    “The Stress Relief Toolbox: For Women Who Take Care of Everyone but Themselves,” by Jackie Foskett is a powerful resource book for women who are stressed out and have no time for their own needs. This book provides an array of quick and long term tools to get you the relief you need in order to have more inner calm and balance in your life.


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    Love & Healthy Heart Connection!

    Connecting to Love makes a heart grow stronger! I know you’ve heard about an apple a day keeping the doctor away, but did you know self-care, (aka self-love) can help keep stress away? It’s true. And it really is quite simple. Ignore your own needs, desires and wants and you are bound to feel agitated, […]

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    Presence-The Gift that brings on the Cheer!

    Season’s greetings to you and yours! I just completed 2 live workshops and an online event focused on de-stressing during the holidays! From the responses and attendance, it certainly seems to be an important issue for most of us! I have lots of tools and “tips” to keep this holiday season feeling fresh and enjoyable […]

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    It’s Time to Reboot Our Minds!

    There’s been a lot of stress and unease prior to and since the election in the US. Now, with the holidays upon us, stresses that are often quite prevalent with this time of the year anyway, can be exacerbated. It’s time to reboot the stress programs of our minds to more enriching ones that focus […]

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    Committing to an Adventure!

    Committing to Stretch into an Adventure!   Commitment is the enemy of resistance, for it is the serious promise to press on, to get up, no matter how many times you are knocked down. – David McNally   It’s very interesting what happens when we make a commitment. In October of 2015, during a workshop […]

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