Healing Hypnotherapy – Your Stress Relief Specialist – Welcomes you!

    Are you feeling out of control as if you are constantly spinning your wheels and getting nowhere?

    If so, I’m imagining you are here because you are needing some relief.  

    Enter your name below to receive a short, but powerful stress relief audio!

    Stress Management

    Being stressed feels bad, yet stress has become so common in so many peoples’ lives now, it seems almost normal.

    Yet too much stress is damaging. It has numerous negative effects on our physical, mental and emotional well-being.

    Learn more about stress relief and stress management, as well as the Signs and Symptoms of Stress


    Get Relief from Stress Fast with “Minutes to Relief, Calmness & Restoration

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    The Stress Relief Toolbox:

    For Women Who Take Care of Everyone but Themselves

    “The Stress Relief Toolbox: For Women Who Take Care of Everyone but Themselves,” by Jackie Foskett is a powerful resource book for women who are stressed out and have no time for their own needs. This book provides an array of quick and long term tools to get you the relief you need in order to have more inner calm and balance in your life.


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    Summer Support!

    In July’s Mind Matters, I offered you some resources to support you in keeping in the summertime mode: Audios! Listen to relaxing guided hypnosis while creating new neural pathways in your brain for your health and well being. This month I’ve added in a special summer discount on the downloads, too! WooHoo! Each download/mp3 is […]

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    Summertime Mode Adventures!

    Summertime Mode Adventures! In my book: The Stress Relief Toolbox: For Women Who Take Care of Everyone But Themselves, 2 tools for cultivating self care and long term stress relief are “tools” that will support you in having adventures this summer. Try this: Get out in Nature! To make it an adventure, engage your creative […]

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