Thank you for your purchase of this amazing audio album to get you out of the stress reactions and into the calm responses!
Listen to each of the tracks first, then choose a track a day to support you in Keeping the Calm!
The affirmations track can be listened to while in a relaxed inner focused state…or simply as background while doing something else. Your subconscious mind will take it all in and you will begin to hear your “self talk”/your thoughts as more positive as time goes on. Naturally, this will benefit your ability to keep building an inner foundation of calm.
Here is your “Stress Relief: A Journey to Calmness” digital audio album.
Stress Relief: A Journey to Calmness
This audio album contains 4 tracks: An introduction track and 3 additional tracks
Stress Relief-Journey to Calmness-Intro track
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Stress Relief-Journey to Calmness-Track #1-Minutes to Relief, Calmness & Restoration
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Stress Relief-Journey to Calmness-Track #2-Journey to Calmness
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