Awareness is needed for change to occur. Bringing awareness to those habitual thoughts, behaviors, feelings and limiting beliefs that sabotage your goal in feeling more calm and joyful in your life is a vital step in changing your mindset.
Here’s what you’ll learn and experience in week 3:
- You’ll identify at least 3 negative thoughts that get in your way.
- Why now is the time for getting rid of at 3 things you are “tolerating” that burden you and cause underlying anxiety.
- By bringing awareness to at least 2 limiting beliefs that have been holding you hostage to the past and kept you stuck in the same behaviors will set you free
You will experience a powerful process to weed out limiting beliefs from your subconscious mind.
- You will be guided from your own innate wisdom, to install new empowering beliefs to grow your best self in mind, body and spirit.