August

The Summer to Fall Conundrum

Is it possible to enjoy the last weeks of summer with Fall right around the corner? It’s that time of the year when we start to realize that summertime is slowly giving way to Fall. I find myself feeling a mixture of sadness that summer is ending and excitement about the new beginnings that Fall carries with it. It’s an interesting conundrum, isn’t it, as I want to stay present to the summer that I love so much and yet create and envision what’s coming up next. Do you find you do something similar? I…

It’s National Relaxation Day! August 15th

It’s National Relaxation Day! And, since I know how relaxing, letting go, and enjoying downtime are so vital to our health and well-being, I wanted to gift you one of my new relaxation audios today. It’s short and sweet-just enough to get you into the “Summertime Mode” of taking it easy. Please enjoy and let me know your experience by replying directly to this email or sending me a personal email at: Jackie@JackieFoskett.com Listen to it often for the relaxation your mind, body and spirit crave! Happy Relaxation Day! Here’s the link: Relaxing, Releasing &…

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