Weight Release with Ease Audio
This audio has 3 different tracks to support you in having the mindset to achieve your best healthiest happiest body, mind and spirit!
The 1st track is a short guided relaxation that can be used to simply relax and let go of tension, stresses and worries in a short period of time.
The 2nd track is a more lengthy journey into the imagination using metaphors that allow your unconscious mind to be in a place to accept all the suggestions that are in alignment with your goal of being your best healthiest self and body.
The 3rd track consists of affirmations only. You can listen to this track by itself or with the any of the other tracks.
- The beauty of this track is that you can listen to it anytime, even when driving!
- It gives your mind the right self talk that is conducive to choosing wisely for your weight release goals.
When you continually surround yourself with feel good thoughts and conversations, you naturally have more life force running through you.
It’s this state of being that helps your body be at its best weight for you and allows your connection to who you really are be present, connecting you to your innate source of joy!
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Phone: (425) 227-8210