Weight Release with Ease Audio
This audio has 3 different tracks. It’s actually an album.
The first track is a short guided relaxation that can be used to simply relax and let go of tension, stresses and worries in a short period of time.
The second track is a more lengthy journey into the imagination using metaphors that allow your unconscious mind to be in a place to accept all the suggestions that are in alignment with your goal of being your best healthiest self and body.
The third track consists of affirmations only. You can listen to this track by itself or with the any of the other tracks. The beauty of this track is that you can listen to it anytime, even when driving! It just gives your mind the self talk conversations that are inductive to being healthy, choosing wisely for your healthy self and feeling good. When you continually surround yourself with feel good thoughts and conversations, you naturally have more life force running through you, which naturally helps your body be at its best weight for you, and allows your connection to who you really are be present, which of course is what happiness is!
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