6-Session Weight Release Program
We all understand the typical challenges of losing weight—swearing off unhealthy eating habits, resisting “temptations,” maintaining willpower. Even harder, sometimes, is keeping that lost weight off. But Healing Hypnotherapy’s Weight Release program offers a different and more successful approach.
Hypnosis is an effective weight release tool because it allows you to access the root of your unconscious eating habits. Whether you’re unaware of how much you eat, don’t recognize when you’re full or use food to fulfill emotional needs, hypnotherapy brings a greater understanding of your special circumstances. As a result, you are empowered to make tailored lifestyle changes that support health, vitality and happiness.
Thanks to the power of the subconscious mind, hypnotherapy reduces the struggle of weight loss. Instead of relying on willpower, you learn to employ the resources of your imagination, intuition and emotions to cultivate healthy beliefs about food and your relationship to it—beliefs that support your success from the inside out.
Here’s what you’ll receive in this basic intensive 6 week weight release program:
- Deep relaxation at every session
- An immediate sense of relief!
- Less stress in your every day life.
- Hypnosis processes to access your subconscious mind to focus on what it is you want: your goal (not what you don’t want).
- Access to your unconscious to discover limiting beliefs and sabotaging behaviors.
- Tools to condition your mind easily to keep choosing what it is you want.
- Hypnosis processes to stop cravings and happily choose healthy foods and portions.
- A new found connection to your body to know if you are hungry, satisfied or hungry for some emotional connection.
- Confidence and a deep motivation to be your best feeling happiest self in body mind and spirit.
- You’ll receive an audio of each session to listen to during the week to keep your inner mind focused on your goals.
12-Session Weight Release Program
You’ll receive all the above plus an additional 6 weeks to get more support in any problem areas or triggers that may arise.
With this comprehensive program, you can expect to:
- Feel so much better about yourself
- Have tons more energy
- Have found what activity gives you the most joy and rewards
- Be confident in your choices in food.
- Notice the changes in how your clothes fit and your body looks!
- Step into being your successful happy fulfilled self with the confidence of someone who knows how to navigate all aspects of their lives!