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June 2011 Are You for or Against YOU?
May 2011 Are You Sabotaging Yourself?
April 2011 Need an Extra Boost?
March 2011 Spring is in the Air…Are You Ready?
February 2011 Happy Valentine’s Day
January 2011 5 Tips for an Amazing 2011
December 2010 Happy Holidays
November 2010 Happy Thanksgiving
October 2010 Happy Halloween – Trick or Treat?
September 2010 Do you know why change can be so challenging?
August 2010 5 Tips to engage your motivational zing!
July 2010 Release Stress – A Gift for You!
June 2010 Is Happiness Eluding You?
May 2010 Do You Know Why Change Can Be So Challenging?
March 2010 Spring’s Invitation to You!
February 2010 Heart, Love and Healing
January 2010 Are You Ready to Create a New Year?
December 2009 Holidays, Gift Ideas & New Teleclasses
November 2009 Holiday Season Makeover
September 2009 Learning to Dance in the Rain
August 2009 Quotes to Inspire You
July 2009 Balance and Simplicity
May 2009 Appreciation
March 2009 Ready to Manifest Your Dreams?
February 2009 Creating a Balanced Life — For 2009!
January 2009 The Happiness Tools: Month 6

October 2008 The Happiness Tools: Month 5
August 2008 The Happiness Tools: Month 4
July 2008 The Happiness Tools: Month 3
June 2008 The Happiness Tools: Month 2
May 2008 The Happiness Tools: Month 1
January 2008 Don’t Resolve–Create!

December 2007 Experience Calm and Joy
Sept-Oct 2007
Welcoming Change, Attracting Well-Being
July-August 2007
Fun in the Summer Sun
May-June 2007
Self Hypnosis
April 2007 Welcome in Ease and Serenity
February 2007
Love Yourself, Love Your Heart
January 2007
A New Year – What Do You Want to Create?

December 2006 5 Strategies for Holiday Peace and Joy
November 2006 Relax! You Can Win the Diabetes Battle
October 2006 Comfort and Joy…Holidays, Childbirth and More!
September 2006 Welcome the Fall Season…With a Calming Breath
July 2006 Keeping on the Path of Health and Wellness
June 2006 What is a Portion Anyway?