Happiness Tool #4: Lead with Your Strengths by Jackie Foskett, CH Lead with your strengths. It’s the 4th Happiness Tool from the authors of What Happy People Know , Dan Baker, PhD and Cameron Strauth. Sounds great, but how do we accomplish it? First, let’s look at how we relate to our weaknesses. When we [...]
Happiness Tool #3: Personal Power
Happiness Tool #3: Personal Power by Jackie Foskett, CH Looking for a way to stop feeling like a victim to circumstances in your life? It’s all about becoming a proactive force for YOU! In other words, claiming your personal power. Dan Baker, PhD and Cameron Strauth, authors of What Happy People Know , explain that [...]
Happiness Tool #2: Choice
Happiness Tool #2: Choice by Jackie Foskett, CH Choosing what and when to celebrate is just one example of the kinds of choices we make in the course of a lifetime. Dan Baker, Ph.D and Cameron Stauth, the authors of the book What Happy People Know , write that “Choice is the father of freedom [...]
Happiness Tool #1: Appreciation
Happiness Tool #1: Appreciation by Jackie Foskett, CH If you look to others for fulfillment, you will never truly be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole [...]
Experience Calm and Joy This Holiday Season
Experience Calm and Joy This Holiday Season: Taking Tips from Mother Nature by Jackie Foskett, CH Do you ever find yourself a bit envious of Mother Nature? The way she flows effortlessly with the seasons, free from the stresses that we as human beings experience on a daily basis? Thankfully, we can use our wonderful [...]
Welcoming Change, Attracting Well-Being
Welcoming Change, Attracting Well-Being by Jackie Foskett, CH As the days get shorter and life’s activities seem to be taking a run in the fast lane, it may seem more challenging to focus on your health and well being. But it’s not as difficult as you may think. By using your powerful inner mind, you [...]
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