List Your Strengths by Jackie Foskett, CH Ready to focus on your strengths and trade in fear for a healthy dose of happiness and well-being? Let this exercise be the first step. Start by sitting quietly for a few minutes and observing yourself. Be present to all the positive aspects of who you are. Maybe [...]
4 Quick Tips for Personal Power
4 Quick Tips for Personal Power by Jackie Foskett, CH So, go ahead and reclaim your personal power this month. Here’s how to get started: #1 – Decide to stop being unhappy De-hypnotize yourself from beliefs that no longer serve you. Contact me if you need support. #2 – Take responsibility. Responsibility for having fun, [...]
4 Quick Tips for Choosing
4 Quick Tips for Choosing by Jackie Foskett, CH #1 – Choose awareness Do you ever reach the end of your day and feel like it all went by in a blur? Chances are a lot went by unnoticed–including many thoughts and feelings that positively or negatively impact your happiness. By choosing to stop periodically [...]
Your Daily Appreciation List
Your Daily Appreciation List by Jackie Foskett, CH Ready to take the first step toward greater happiness? It starts with a daily appreciation list. It’s simple, really. Grab a notebook, or treat yourself to one of those “pretty” writing journals and dedicate it to this purpose. Set the mood for this daily practice with some [...]
Manifest Your Dreams—Vision Boards
Manifest Your Dreams—Vision Boards by Jackie Foskett, CH A vision board is a powerful tool for creating clarity around what you want to create in your life. It helps make your dreams come true. It assists you in attracting into your life the experiences you want, the “things” you dream of having, what you want [...]
The Process of Creating: Applying the Universal Laws of Attraction
The Process of Creating: Applying the Universal Laws of Attraction by Jackie Foskett, CH Ready to forget those New Year’s resolutions and create your life instead? Here’s how: Write Down Your Goals Write down your “goals” for this year. Whatever your goals are, be sure they hold a lot of positive charge for you. Feel [...]
Your cart is empty
|
