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Stress & Labor: Not a good mix!

Stress & Labor: Not a good mix!

By on March 6, 2012 in Pregnancy, Stress Management

Stress & Labor: Not a good mix! As a practitioner of HypnoBirthing®, the Mongan Method childbirth education, the biggest issue for most parents-to-be is stress. They have busy lives, stressful jobs, they’re preparing for a new member of their family and they are worried about the birthing experience. Not a good mix for wanting an [...]

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Hypnobirthing®: Relaxing into Childbirth

By on July 13, 2011 in Pregnancy

Hypnobirthing®: Relaxing into Childbirth by Jackie Foskett, CH Pregnant? Going to be pregnant? Know someone who is pregnant? If you fall into any of these categories, or if you simply want to know that babies can come into the world in a calm and peaceful way, then you’ll want to know about HypnoBirthing®, The Mongan [...]

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Visualization: Imagining a Comfortable Childbirth

By on October 13, 2006 in Pregnancy

Visualization: Imagining a Comfortable Childbirth by Jackie Foskett, CH Visualizing a comfortable childbirth not only prepares moms-to-be for a wonderful birth experience, it’s also a great way to relax during pregnancy. Perform the exercise below for just 10 minutes a day, gradually working up to 20 minutes a day as you feel ready. Practice, practice, [...]

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