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Jackie’s audio’s

Weight Release with Ease Audio

This audio has 3 different tracks.  It’s actually an album.

The first track is a short guided relaxation that can be used to simply relax and let go of tension, stresses and worries in a short period of time.
The second track is a more lengthy journey into the imagination using metaphors that allow your unconscious mind to be in a place to accept all the suggestions that are in alignment with your goal of being your best healthiest self and body.

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Price: $15.00

 Buy Now (CD ROM)

Price: $20.00
The third track consists of affirmations only.  You can listen to this track by itself or with the any of the other tracks.  The beauty of this track is that you can listen to it anytime, even when driving!  It just gives your mind the self talk conversations that are inductive to being healthy, choosing wisely for your healthy self and feeling good.  When you continually surround yourself with feel good thoughts and conversations, you naturally have more life force running through you, which naturally helps your body be at its best weight for you, and allows your connection to who you really are be present, which of course is what happiness is!

Breathe Easy…Being Smoke Free

Are you tired of smoking?  Are you ready to be free of this unhealthy habit?  Then get the support you need with this audio! Release the habit of smoking while focusing on your goal of being smoke free. You’ll get to use your powerful inner mind to create new ways of thinking and being as a non smoker, which allows you to naturally step into your life being smoke free. You’ll love Breathing Easy…Being Smoke Free!
Includes 3 hypnosis and guided imagery tracks and an introduction track:  Track 1: Breathing in Calmness-A quick 10 minute guided relaxation. Track 2:  Journey Into Breathing Easy..Being Smoke Free-Take a journey into your subconscious mind. Track 3: Affirmations for Being Smoke Free-This track is one you can listen to anytime, as it supports you in being focused on empowering thoughts and gives you the mind set for success.

Instant Download Price: $12.00

   Buy Now (CD ROM) Price: $20.00

Access Your Inner Healer:  A Guided Relaxation for General Health and Well-Being

Feeling tired?  Stressed out?  Needing some down time? Studies show how important  “quiet time” or de-stressing time  is to our overall health and well being. This audio offers a short, yet powerful 20 minutes of  deep relaxation with suggestions for creating your best health and well-being.Give yourself the gift of quiet time on a daily basis and see what a difference it makes in how you feel, how you interact with others and most of all how revitalized you will be! Use your powerful inner mind to naturally Access Your Inner Healer for having the life you love!
Access Your Inner Healer is a powerful tool for:  Achieving deep relaxation, allowing you to rejuvenate your entire body; Awakening the healing power of your subconscious mind with suggestions for health and well-being; Supporting recovery from illness as an adjunct to your care plan; Reducing chronic and situational stress

Instant Download

Price: $10.00

   Buy Now (CD ROM)

Price: $20.00

For other payment options, Contact Jackie:

Phone: (425) 227-8210

Email: JackieFoskett@comcast.net